Paul Vaillancourt is a full time training specialist.
He co-owns and operates Ultimate Fitness Gyms, a company that is made up of 2 training facilities in Arnprior and Renfrew Ontario. He has been training and coaching clients full time since 2005.
Paul takes great pride in delivering the best guidance and insight in the world of health and fitness, sports nutrition, and sports performance. Paul has trained with weights himself for over 16 years, is a certified N.C.C.P. weightlifting coach, Crossfit Level 1 Coach, and is Mobilitywod certified. His interest in physical performance keeps him constantly seeking new information and education about training and related topics. He has much experience to offer his clients.
Paul is passionate about training and is continually training himself for powerlifting, strongman, and Olympic weight lifting. Paul takes interest in training sports athletes. Paul is a competitive athlete himself in the sport of strongman, and has had great success at the amateur and Pro levels.
In 2008 Paul made the transition to competeing as a pro strongman, and has held the title of Ontario's Strongest Man in 2009, 2010 and 2011. . Paul is the first Canadian to recieve a LW Pro card in the ASC (American Strongman Corps).
You can see him compete on TSN in the Canadian Strength Athlete Series.