Sarah Leighton is a full time training specialist. She co-owns and operates Ultimate Fitness Gyms, a company that is made up of 2 training facilities in Arnprior and Renfrew . Sarah has been helping her clients reach their goals since 2005.
Sarah is a certified N.C.C.P. Weightlifting coach and also competes in power lifting. Being an athlete all her life, Sarah respects the demands of competitive sports, and promotes hard training for all the athletes, both male and female, who wish to excel in their sport.
In her life, power lifting takes priority over every other past time. She is the 2011 Canadian Open Women's Champion. Her National winning total of 485kg (1069lbs) was made up of a 192.5kg (424lbs) Squat, a 122.5kg (270lbs) Bench press, and 170kg (374lbs) Deadlift. She lifted in the Open Women's 72kg class. Sarah is a 4 time Ontario Provincial champion and holds the all-time best female total in . She is currently ranked 5th in for all-time, and has represented at the World Championships in 2011 and 2012.
Sarah enjoys training herself, which reflects well on her clients and other members who strive to keep up with her.
Purchase The Complete Guide to Powerlifting for Women Ebook featuring Sarah here: